SWEDISH MASSAGE

Relax your entire body and calm your mind with a Swedish massage. This gentle and restorative massage helps oxygenate muscles increase circulation for greater healing and improved flexibility.

DEEP TISSUE

Move beyond simple relaxation to promote optimum physical well-being and vitality with a grounded deep tissue massage. Overworked muscles and joints will breathe a sigh of relief as pain, inflammation, and tension are erased.

 “Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is an adequate perception of the world.”

—Hans Margolius

PRE & POSTNATAL MASSAGE

Every mother or mother-to-be deserves a grounded pre/postnatal massage. A nurturing massage experience helps expecting and recovering mothers reduce swelling and joint pain while promoting better sleep, improved mood, and faster healing.

SPORTS MASSAGE

More targeted and firm than traditional massage, sports massage gives athletes a competitive edge and helps them maintain top physical potential. Improve range of motion to prevent muscle imbalance and injury while stimulating blood flow for faster healing and recovery times.

 “Give your stress wings and let it fly away.”

—Terri Guillemets

CUPPING THERAPY

Therapeutic cupping helps your body let go of stress and remove toxins that can build up in your system. Strategic suction restores blood flow and flushes contaminants in your tissues and provides quick relief from fatigue, stiffness, and anxiety.

AROMATHERAPY

Holistic healing with essential oils is a safe and natural way to assist the body in finding balance and peace. Relax and restore to reduce anxiety, promote well-being, and improve the overall health of your mind, body, and soul.